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</html><thumbnail_url>https://skilfulleaders.com/wp-content/uploads/2025/03/Matt-podcast-image.jpeg</thumbnail_url><thumbnail_width>1600</thumbnail_width><thumbnail_height>1600</thumbnail_height><description>It&#x2019;s all too easy to get caught up in work, achievement, or the daily grind. If we&#x2019;re not careful, we can lose sight of ourselves and the love we have to give and receive. The way forward is to focus on kindness. This means being kind to others and, just as importantly, to ourselves. Matt [&hellip;]</description></oembed>
