Write a short academic essay (2-3 pages) in response to the activity by incorpor
Write a short academic essay (2-3 pages) in response to the activity by incorporating ideas and concepts from the assigned readings and answer the following question:
Explain and elaborate on the major causes of stress among college students based on the readings (please make sure to cite!). Then, discuss in detail the most effective ways of reducing stress among college students and explain why the strategies you selected are the most effective.
https://www.asanet.org/footnotes-article/behavioral-health-and-college-environment/
https://ucae.charlotte.edu/academic-support-services/keeplearning/managing-your-wellness
https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html
https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html
